I’ve been doing so well, employed for the longest stretch so far (though it’s nothing to brag about, 2.5 years). I’ve been on Vyvanse for 6 months and it’s been a lifesaver but this week all my ADHD symptoms are back full force.

But work has been more stressful than usual and this is the worst time for my Vyvanse to not work. I am completely distracted, unmotivated, losing track of time. I can’t keep track of appointments or my to do list. I am very worried about a meltdown. I’m not at my worst but I’m far from my best and if my stress increases it might be bad.

I’ve seen a lot of people talk about disclosing ADHD being a bad idea…has anyone had any luck with going to HR (I work at a large hospital for reference) or a manager to talk about mental health or struggling on the job? I honestly really need support when this happens, and I can’t afford to lose my job.

I’m at a loss here, and I am so dysfunctional sometimes. Therapy has never helped me, my last therapist chastised me for not making enough eye contact with her and forced me to sit up straighter before she’d continue with our session. None of my therapists have understood me or helped me and my psych is doing her best. Any help or advice is appreciated.