Belly fat is 100% only lost at the dinner table. You have to be in a calorie deficit to lose fat
Guns and roses 1989, they were just taking off!
I’m 65 - retired. I started going to the gym to get some of my lost muscle back. 174lb 6ft. Fast forward 2 years and I’m same weight, but interesting enough I’ve regained My ass back (squats/lunge)that was missing and upper body muscle (pull-ups/bence) Workout 3X week. I love it and hope to continue till I can’t.
2pm martini, 8pm double whiskey. Everyday. No health issues….i would miss them dearly if i stopped.
Trump 45/47. God save the USA!
Put all your tips in the lose weight category. Everything else will fall in line. Not a diet but eating lifestyle. NOTHING processed. No-sugar, flour, etc….
Alexa play Fox News….always lifts my mode
Joe right it’s odd
Trump would be an EXCELLENT guest! He will say exactly what he is thinking…MAGA!(make America great again)
That’s a classic. Excellent…
My wife bought me this Date Just as a wedding present.
rolex