What is normal? Have you asked yourself that? Looking around seeing other people live their lives we all assume that they are happy, they have everything the good job, family, house and no money worries. If that was the case then sites like this and other forums wouldn't exist. You have to give yourself a break, stop being so hard on yourself. Nothing matters apart from your health, Find your local advice center, there is a lot of help out there. But you have to be brave enough to ask, and don't be embarrassed and be proud for making that step. And good luck 😊

Would just love some feedback Was only meant for me but really enjoyed doing it X

Quite enjoyed doing the blog so going to keep it up

This is Blog 1 - possibly about 1000 to go !

Just pull your socks up and get on with it.....

When I was growing up this was the only phrase you were ever told when you were feeling low, scared and nauseous. Mental health issues were kept quiet and used for people in the neighborhood who didn't quite fit in, and as children we were always warned to stay away from them. Unfortunately this state of mind stayed around for some time. We were never informed or taught anything about it in school or by our family. For me I started to hear it being talked about more when I was in my thirty's. People would tell me they were depressed or they were experiencing severe anxiety and were struggling to come in for their shifts that day.

i will put my hand up and say I ignorant. I knew very little about depression my actual thought was

Yeah ok ...big night last night ? Too many shots?

Or a team member would say .. my anxiety has flared right up I'm panicking and feeling sick. Can't stand being around so many people.

Yeah ok go sit down for a bit, have some water. Thinking basically they just wanted to skive.

Now I can look back and feel truly sorry for the mis-trust I had in people. After all they looked and sounded fine.

Large and small employers at that time didn't train you on helping employees with these conditions or even train you on how badly they could effect someone's life.

i was brought up, if you weren't dying you went to work.

You just had to get on with it !

Blog your way through mental health

I thought you'd like the ideas this person's been saving on Pinterest... https://pin.it/6GkGdNr

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Think your right

I love him so much

Why take his side ? It only hurts because I care

I can't cheat, I don't want too

But how do I show him how it feels

Absolutely we agree We are a couple who have tried alot of things Always clear where the line was We can't cheat on each other

He confesses to sleeping with someone just because he thought I had and was jealous.

I hadn't

But I really want to show him how much it hurts

Just let them.? How can you find them in any attractive after that

Thank you for your understanding and advice Good luck with your future career, you will help alot of people.

I thank you so much for your kind words. This is a man I wanted to spend the rest of my life with. After a few years of deceit and twisting things I can't take much more. His narcissistic behaviour takes over Says I'm gaslighting him. When he checks all the warning signs I know he's a good person. I love him so much but he has this deep almost hatred for me. Yes I have explained I have trust issues since his last visit down the path of meth He just seems angry all the time or he is in a feel sorry for me mood I don't know if I can be there for him anymore as he doesn't want to see his addiction has a hold of him again

Thank you for your message and I hope you are coping well and having the life you deserve x