I lost 20 lbs pre surgery - I am down 44 since January … I made some major changes before surgery. Good luck to you!!!! ☺️☺️☺️
Hello! Our 1935 craftsman bungalow fireplace is painted brick. Layerssss of paint. Im not inclined to even attempt to strip it.
We do not use the fireplace ever- it is decorative only.
Can I tile over the painted brick with a period appropriate tile and grout? Thank you!
You look so healthy this is very inspiring!!!!
You look great!!! Congrats!!!!! I know it wasn’t easy!!!
Look up the nutritional caloric info on four HANDFULS of train mix. Plus you went to sleep. Trail mix is for people who are hiking and climbing - expending calories. You ate a high carb - high fat - high sugar meal and went catatonic. That’s the problem.
Thank you!!!! This makes a ton of sense!!!!
I was sleeved on 5/14. HW: 224lbs. CW: ~180 lbs.
The other night we went to a restaurant. I ate 1/2 a small chicken breast and was in the parking lot throwing up minutes after we ate. No water during meal. Ate slow. Painful and uncomfortable.
Last night I ate a small chicken breast (1/2) and steamed veggies at a normal but not super slow pace. Even drank some water with dinner. Zero pain. Zero vomiting. I also felt like I could have eaten more but i stopped myself.
Is it normal to feel normal sometimes? Even not full?
I’ve been using Barimelts multi, iron, calcium, biotin and B12. I like them. They taste ok and don’t upset my stomach.
Have been taking them for 4-5 weeks since i was 14 days post op, pre my providers instructions to start chewable vitamins.
But I don’t know what I don’t know. Are there other, better vitamins I should try? I was sleeved on 5/14.
Use the bonus for therapy and find out why you’re a doormat. This guy has both hands in your pockets. Or better yet use it for a divorce lawyer.
I had a cleaner for years I really liked but this is why I had to let her go. She’d come hours after saying she’d be there. Once I was hosting a birthday party at 6 pm. I asked and reminded her with a month’s notice to arrive by 9 am. Just one day please arrive by 9 am. She showed up at 3. That was it for me.
Hallelujah by Leonard Cohen - i think I was 20?
fascism. Removing reproductive rights.
I had mine done in Mexico. Had great care. Was in hospital two days to rest recover etc.
Someplace cold. I’m sick of the heat. As far towards a pole as I can get.
My motto is “if you’re not contributing , you’re not complaining.”
My mom. Super anxious. Picky picky eater. Zero “go with the flow” tendencies. Also extremely frugal. A rental car is how much? No. Uber? No. Ok I guess we will just stand here and wait for the hotel to come to us. In a major city with amazing restaurants? Can we just find a Panera?
Horses. Fuck horses.
The do nothing democrats strike (or don’t) again
Protein 2O is good this way: mix with half a bottle of water and tons of ice. Needs to be ice cold. I drink 2-3 a day.
Best protein waters?
gastricsleeve