If I use the search bar to read about changing clinical settings, it’s a bunch of people talking about how the typical doctor 4-20 range isn’t suitable. A few days ago I was barely breaking high numbers, sleep was terrible, events pretty much the same. I cranked it up to 8 and my events dropped down to 2 and I got some of the best sleep in years (still not ideal).

All over YouTube there are videos on clinical settings.

Well, recently there was a post about a guy resurrecting his dad’s old cpap machine without a script and he was asking to adjust the settings. I understand why this is a terrible idea, but some posts were upvoted critiquing the idea of changing clinical settings without a doctor.

I pretty much doubled my cpap overnight from 4 to 8 (6 ramp) and I don’t want to do something that could hurt myself. When I google, everything seems to be fine. Very mixed stuff on Reddit. Again, lots of YouTube videos encouraging and explaining changing clinical settings.

Can someone give me a run down on this? Is 8 typically safe? Seems a good medium.