Title pretty much says it all! I’m 31 weeks and have been able to keep up with weight training throughout my pregnancy thankfully! But I’ve been living with a hernia (inguinal) for three weeks now. I’ve still been lifting, and I don’t notice any added pain afterwords. Mainly it’s inflamed when I’m standing/walking all day. But I’ve been reading that you should limit strenuous activities like lifting heavy things until it can be repaired with surgery.
Follow up question: any chance my hernia will get BETTER after baby is born and I drop weight? Really not loving the idea of 6 weeks no activity after baby is born plus an additional 6 weeks for surgery recovery.
Likely story…
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