The fad keto diet is even dumber when you consider what an actual ketosis diet looks like, where you basically chug heavy cream all day (it's used to treat seizures for real, not crank bs, unlike every other ketosis claim)
Eating a simple meal can feel good on occasion as a break from perceived decadence. My personal equivalent is simply rice and beans as it is both healthy and hearty
I seem to recall some intentional tapewormy episodes from those 1000 ways to die shows. Same folks probably eating ozempic sundaes now, nothing could go wrongk
An aunt of mine has gone on Ozempic at her doctor's recommendation.
On the one hand she finally managed to lose some weight, which she really needed to, but on the other hand there's no way it's healthy to be on it long term and something tells me she'll put the weight back on when she gets off it.
It’s rough on the liver. However, obesity is worse than smoking for your health taking off 12 years on average. It may be bad but it may still be better than the weight
Sorry everyone but authleft clearly wins this one. The only way to get skinnier is burn more calories than you consume. Brutal and simple that's the way it works.
I've done cabbage soup diet to help with a big weight cut for martial arts competition.
It's not as terrible as OP makes it out to be. You're allowed to eat as much of the soup as you want and on certain days you get certain things. Like day three you get a beef patty and day 4 you get a piece of fruit or something similar to that IIRC.
It's not meant to be a long term thing however. But yea I had to make weight for a fight at 155 and 6 days out I was 173. Cabbage soup got me there.
Bonus entry because I couldn't fit it in any of the quadrants:
Keto diet, there has to be a point - possibly while putting butter in your morning coffee - when you just have a good long think about your life...