This happened when I was 33 years old. We were able to feel an earthquake from Oklahoma and when I saw my Dad and the earthquake was brought up, he said "I didn't know if it was an earthquake or you exercising." I didn't stop getting teary over it for weeks.

I really wanted to share on my personal social media but I rarely get detailed there, because I have a lot of my Dad's family on there. I have no idea if they know how abusive he was to me. So I thought I'd share here. I wasn't really triggered (no crying or spiraling, etc) but just deeply saddened that he never stopped hurting my heart (even though he knew jabs about my weight did just that). He also knew I had serious eating disorders (that he helped cause) for nearly 20 years at that point. I mean, just why?