I'm having a real problem. I have a Topoo Hookah and I left my bowl adapter at a friend's place after cleaning my setup, and I fear she may have thrown it out.
I've checked with a few hookah shops in my area, only one place sells replacement adapters but so far I haven't been able to find a female adapter that's the right size for my hookah.
Anyone know where online I might be able to get one, or have any other solutions that might work?
That is great. Good on you! I really believe the key to keeping weight off is losing is slowly, doing the work and make changes that are sustainable over a long period of time rather than extreme measures that will lead to quick weight loss and most likely see us putting that weight back on in the long term.
This internet stranger is really proud of you and how far you've come both physically and mentally!
Finally hit the goal weight I set over 3 years ago! Progress photo
loseit