There is a book called “Chatter” by Ethan Kross that should help with the playing things in your head over and over.

Water, rest, time and exercise the water and rest for your brain time for things to clear up don’t no the dosage of a resin pen is and finally exercise and sweating will burn the thc off stored in fat cells best of luck

All good don’t know many that haven’t been there just focus on you keep doing things that make you happy. the boys have always helped me with a laugh I’m sure you have before but the positivity from dad meat helped me a lot might be worth giving them a listen but what do I know I’m just a fat gay retard.

Keep your head up big dawg you got this.

His favourite Christmas story - Capital lights

I got it at 5pm on the east coast

Edit: currently in top searches and if you type Shane

Seen them both while Chapelle is awesome I’ve never laughed harder than at the boys we were blessed enough to have the shaman and the bull at the same show Shane all day