I am guilty of this. Had a friend who trained me to be a better listener and now I don't jump into solving people's problems for them when they more than likely have already gone through it in their heads a thousand times. We're not the fixer we think we are guys. Some problems are literally unsolvable or too complex on a "you need to change society" level. Some solutions you may be offering might not be aligned with their best interests or values at heart. But more importantly they came to you to talk about feelings and u respond by talking about logic. It's insensitive

The "at least" thing is spot on. Those people are not good for heavy talks. They protect themselves against it with positive thinking defence mechanisms. Its annoying but yh u can't vent a lot of things to them.