Welcome! This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. 


Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing with the pain personally.

Please be kind and respectful, we do not tolerate hateful comments or posts. Please abide by site-wide [Reddiquette](https://www.reddit.com/wiki/reddiquette).

####[CLICK FOR FAQ & INFORMATION](https://www.reddit.com/r/vaginismus/wiki/meta/faq)
Click FAQ button to read up on related conditions, dilators, and finding doctors.

----------------------------------------

*Nothing on this site is meant to qualify as a medical diagnosis. You should always consult your doctor for a diagnosis and  treatment. If you think you may have vaginismus, we recommend searching for a doctor/gynecologist that specializes in pelvic pain.*

----------------------------------------

**What is vaginismus?** 
Vaginismus is an involuntary spasm of the PC muscles surrounding the vagina. This spasm can cause painful or impossible penetration of the vagina. 

**How do I know if I have vaginismus?**
If you experience a burning sensation and pain with penetration, sexual intercourse, or gynecological exams, there is a good chance vaginismus is the culprit. If you want a diagnosis, talk to your doctor about your symptoms. 

**Is it curable?** 
Absolutely!

----------------------------------------
**Related Topics**

*Vulvodynia* - vulval burning and soreness, usually due to irritation or hypersensitivity of the vulval skin. Can be continuous (unprovoked vulvodynia), or on light touch, e.g. from sex or tampon use (provoked vulvodynia). 

[Physical therapist search tool (USA only; select "Women's Health" option)](http://www.apta.org/apta/findapt/index.aspx?navID=10737422525)

[Dilator review thread] (https://www.reddit.com/r/vaginismus/comments/2v8gt2/products_reviewed_for_dilation/)


####[RECOMMEND YOUR DOCTOR](https://www.reddit.com/r/vaginismus/comments/4i83hg/have_a_great_pt_or_doctor_to_recommend_list_them/)

**Related Subreddits**

/r/vulvodynia

/r/sex

r/TwoXsex

/r/ChronicPain

/r/PelvicFloor

/r/VaginismusPartners

<div class="md">Welcome! This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. 

Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing with the pain personally.

Please be kind and respectful, we do not tolerate hateful comments or posts. Please abide by site-wide <a href="https://www.reddit.com/wiki/reddiquette">Reddiquette</a>.

<h4><a href="https://www.reddit.com/r/vaginismus/wiki/meta/faq">CLICK FOR FAQ &amp; INFORMATION</a></h4>

Click FAQ button to read up on related conditions, dilators, and finding doctors.

<hr/>

Nothing on this site is meant to qualify as a medical diagnosis. You should always consult your doctor for a diagnosis and treatment. If you think you may have vaginismus, we recommend searching for a doctor/gynecologist that specializes in pelvic pain.

<hr/>

What is vaginismus? 
Vaginismus is an involuntary spasm of the PC muscles surrounding the vagina. This spasm can cause painful or impossible penetration of the vagina. 

How do I know if I have vaginismus?
If you experience a burning sensation and pain with penetration, sexual intercourse, or gynecological exams, there is a good chance vaginismus is the culprit. If you want a diagnosis, talk to your doctor about your symptoms. 

Is it curable? 
Absolutely!

<hr/>

Related Topics

Vulvodynia - vulval burning and soreness, usually due to irritation or hypersensitivity of the vulval skin. Can be continuous (unprovoked vulvodynia), or on light touch, e.g. from sex or tampon use (provoked vulvodynia). 

<a href="http://www.apta.org/apta/findapt/index.aspx?navID=10737422525">Physical therapist search tool (USA only; select &quot;Women&#39;s Health&quot; option)</a>

<a href="https://www.reddit.com/r/vaginismus/comments/2v8gt2/products_reviewed_for_dilation/">Dilator review thread</a>

<h4><a href="https://www.reddit.com/r/vaginismus/comments/4i83hg/have_a_great_pt_or_doctor_to_recommend_list_them/">RECOMMEND YOUR DOCTOR</a></h4>

Related Subreddits

<a href="/r/vulvodynia">/r/vulvodynia</a>

<a href="/r/sex">/r/sex</a>

<a href="/r/TwoXsex">r/TwoXsex</a>

<a href="/r/ChronicPain">/r/ChronicPain</a>

<a href="/r/PelvicFloor">/r/PelvicFloor</a>

<a href="/r/VaginismusPartners">/r/VaginismusPartners</a>
</div>

t5_2vz6k

This subreddit is for those who suffer or have suffered from vaginismus. 
We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. 

.


Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing with the pain personally.

<div class="md">This subreddit is for those who suffer or have suffered from vaginismus. 
We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. 

.

Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing with the pain personally.
</div>

Before you submit your post:

* Please read the Sidebar and [extended FAQ, which has info on related conditions, dilators, and finding doctors.](https://www.reddit.com/r/vaginismus/wiki/meta/faq). We are working to keep this updated!

* Have you tried using the search tool? You may find the answer to your question by typing your topic into the box!

* Review the Subreddit rules & guidelines:
1. Be Kind. Compassion over passion. 
2. Photos of body parts are not allowed. 
3. This is an LGBTQ friendly subreddit. 
4. Fundraising is not allowed.
5. Posts from partners/friends are only allowed on MONDAYS.
6. Promotional posts (courses, books, medical surveys, etc.) are only allowed on THURDAYS.
7. Posts require a flair.

<div class="md">Before you submit your post:

<ul>
<li>Please read the Sidebar and <a href="https://www.reddit.com/r/vaginismus/wiki/meta/faq">extended FAQ, which has info on related conditions, dilators, and finding doctors.</a>. We are working to keep this updated!</li>
<li>Have you tried using the search tool? You may find the answer to your question by typing your topic into the box!</li>
<li>Review the Subreddit rules &amp; guidelines:</li>
<li>Be Kind. Compassion over passion. </li>
<li>Photos of body parts are not allowed. </li>
<li>This is an LGBTQ friendly subreddit. </li>
<li>Fundraising is not allowed.</li>
<li>Posts from partners/friends are only allowed on MONDAYS.</li>
<li>Promotional posts (courses, books, medical surveys, etc.) are only allowed on THURDAYS.</li>
<li>Posts require a flair.</li>
</ul>
</div>

You and me both Linda, you and me both!