Hi, I'm an ITF blue belt, but only go to my Dojang for training a few times a month, because I'm putting my energy into other things that I consider more important to me than TKD. I sometimes feel bad for not showing up every week, especially because everyone else at my Dojang shows up several times a week and dedicates a lot of time to the sport. I was just wondering if there are any other "casual" guys out there and if anyone has some advice for me. Thanks!