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It's more of a mind game than you think.
Working out as a lot of comments suggest can definitely help, but on top of that, being well put together can do wonders for your confidence and appearance.
Well-fitted clothes, nice shoes, good cologne, good hygiene/grooming, etc. Spend your time, money, and energy on you and pamper yourself. Fake it until you feel it. It can really change how you feel inside and eventually help you project more confidence as well.
It's all self-fulfilling prophecy. I thought I was the ugliest creature to ever crawl out of a swamp until I was about 20 and slowly started to make changes. It took time. Years. People started to treat me differently long before I felt the shift inside. But I'm so so glad I took the time while I was young - I completely altered the course of my life.