# A subreddit for people who can't consume dairy or casein products.

## [Please read our rules before participating](https://www.reddit.com/r/dairyfree/about/rules)
* Trolling is **not** tolerated here in any form. No exceptions. If you are found to be trolling, your comments/posts will be removed and will result in a ban.
* Your posts must be **relevant** to dairy free specific issues, recipes, or products. The connection must be clear and understandable. If the content is vague, it may be removed. This includes posts about lactose-free products.
* Racism, Sexism, Bigotry and otherwise general incivility is not tolerated and will result in a ban and removal.
* Per Reddit's content policy, doxxing is strictly forbidden. Please refrain from posting yours or others' personal information.
* Link shorteners are prohibited - please post the full URL.
* Self promotion is handled on a case-by-case basis. Follow the 10% rule - no more than 10% of your total submissions should be linked to self promoted content. You must be an active and "high-effort" member of this community, otherwise, your content will be removed.

## Related Subreddits
* /r/vegan
* /r/glutenfree
* /r/lactoseintolerant

### Wiki and recipe threads coming soon!

<div class="md"><h1>A subreddit for people who can&#39;t consume dairy or casein products.</h1>

<h2><a href="https://www.reddit.com/r/dairyfree/about/rules">Please read our rules before participating</a></h2>

<ul>
<li>Trolling is <strong>not</strong> tolerated here in any form. No exceptions. If you are found to be trolling, your comments/posts will be removed and will result in a ban.</li>
<li>Your posts must be <strong>relevant</strong> to dairy free specific issues, recipes, or products. The connection must be clear and understandable. If the content is vague, it may be removed. This includes posts about lactose-free products.</li>
<li>Racism, Sexism, Bigotry and otherwise general incivility is not tolerated and will result in a ban and removal.</li>
<li>Per Reddit&#39;s content policy, doxxing is strictly forbidden. Please refrain from posting yours or others&#39; personal information.</li>
<li>Link shorteners are prohibited - please post the full URL.</li>
<li>Self promotion is handled on a case-by-case basis. Follow the 10% rule - no more than 10% of your total submissions should be linked to self promoted content. You must be an active and &quot;high-effort&quot; member of this community, otherwise, your content will be removed.</li>
</ul>

<h2>Related Subreddits</h2>

<ul>
<li><a href="/r/vegan">/r/vegan</a></li>
<li><a href="/r/glutenfree">/r/glutenfree</a></li>
<li><a href="/r/lactoseintolerant">/r/lactoseintolerant</a></li>
</ul>

<h3>Wiki and recipe threads coming soon!</h3>
</div>

t5_2so4h

A subreddit for people who don't consume dairy or casein products.

<div class="md"><p>A subreddit for people who don&#39;t consume dairy or casein products.</p>
</div>

Please read [our rules](https://www.reddit.com/r/dairyfree/about/rules) before posting. Note that any self-promoted content may be removed at our discretion.

<div class="md"><p>Please read <a href="https://www.reddit.com/r/dairyfree/about/rules">our rules</a> before posting. Note that any self-promoted content may be removed at our discretion.</p>
</div>

Milk and stool formation