What’s your OG tip?

I know that we all have a long list of stuff we tried, and some that even helped. Of the things that worked, what is the ONE piece of advice you’d give to someone new to this hellride?

For me, it was learning to stop being anxious about symptoms, that was a game changer. And there are plenty of other things that have helped me, but this was top of the list. Maybe for you it’s a supplement, treatment, or lifestyle change. What’s top of your long Covid survival list?