This thread is for:
- Simple questions about your diet
- Routine checks and whether they're going to work
- How to do certain exercises
- Training logs and milestones which don't have a video
- Apparel, headphones, supplement questions etc
You can also post stuff which just crossed your mind, request advice, or just talk about anything gym or training related.
If you have a simple question, or want to help someone out, please feel free to participate.
This thread will repeat daily at 5:00 AM CST (-6 GMT).
Is it ok to take PWO when not working out aswell. Its so much cheaper i would like to use PWO instead of energy drinks for example.