77% of young Americans are too fat, mentally ill, on drugs and unfit to join the military, a Pentagon study finds. This is also the same labor pool for the economy

You can do it. If you really want to you’ll figure it out. If I can figure it out and been doing it for 17 years, you can. I have faith you will figure out your schedule to be healthier. It’s worth it 100%- your mental health will be incredible and it will give you drive to achieve your goals. Try 15 minutes when you get up in the morning- crunches, push ups, squats……. You can do a lot without weights or going to a gym.