Ryudamon and Espimon: how do I get 1200 vital values on Stage II?

I recieved my Ryudamon and Espimon Dim cards from Amazon jp today (Hooray!). There are two Rookie stages--this is the first time I've seen that on a Dim card--and I see I need to get 1200 or more vital values on the Stage II child to get the armored Rookie. How do I get that many vital values if I can't add vitality in app during Stage II or fight during Stage II?

in DigimonVitalBraceletby Nikoleah1

81%

1.8y

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tv-guide

1.8y

You have 2 options 1 walk for 4 hours you will surpass 1200 easy

2 keep stopping the digivolution tell you get the vitals (hold the bottom button the the digivolution starts)

Nikoleah1

1.8y

I didn't know you could deny the evolution. That is very helpful info. Thanks!