I'm so done! Told a friend how certain things triggered me to a mental breakdown. How, in the end, it felt like a weird out-to-get-me conspiracy -even if I logically knew it better. It still filled me with panic.
What did she reply? "But there wasn't any conspiracy." Yes. I know. "So why did you think there was one?" Because I had emotional flashbacks. "But there still wasn't one. If you knew it. Why did you believe it?"...Am I speaking Spanish?!