My step-brothers were beat by their dad before my dad married us into their family. I heard about it so much and it made me feel like the neglect and emotional abuse I endured before and after the re-marriage wasn’t as hard as what they went through. I did not address my shit until now in my late twenties.
Different kinds of abuse are just different, and that’s it. Physical and sexual abuse is not worse than what you went through. It is all shitty. There is no hierarchy of trauma.