I find solace in jotting down sentences in my diary that offer me fresh perspectives and aid. Among these, the one that remains etched in my memory stems from a conversation with my therapist. He imparted the wisdom that acceptance doesn't equate to forgiveness. It struck a chord within me. I embarked on a journey to accept the reality that my father didn't love me, yet I also realized I had the power to withhold forgiveness for the harm he caused. This perspective brought me a sense of tranquility.
Let's share the words that have influenced us on our paths to healing. Perhaps, together, we can grow even stronger.
What is the most helpful thing that others have said to you?
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