I just realised these words are a massive trigger for me. Extremely invalidating and unhelpful. It’s deep TO ME. I don’t care whether you don’t think it is. I’m telling you because it’s important to me, why is that not enough?

I understand rationally that there are some things people consider minor inconvenience, minor issues but holy frick it just ticks me off to be told ‘ah well it’s not that serious’