What’s the best best approach for rust removal on these two areas?

This is the frame of my 89 S10 Blazer. I’d say it’s in pretty good condition as the steel still rings but I want to prevent its destruction as much as I can. Is a wire wheel on a grinder then hitting with rustoleum the move? Are there better options than that? There’s some spots I won’t be able to get as I can’t remove the body from the frame