My 6 week pp appointment is coming up and I just want something that won't mess with my supply or make me crazy.

Last time I was on the mini pill but kept forgetting to take it so I switched to the mirena IUD but it made me rage.

I'm more informed about breastfeeding and what can tank your supply (like your period) thanks to this sub so I guess I'm just wondering what works for everyone and if there's anything I should stay away from. I know estrogen based ones of course I shouldn't do.