Fake scenarios later turning into false memories.

Wow, I came here to say this. I didn't even know people could have false memories from imaginary scenarios. I realized I've never had that happen because I always work out my problems in a very specific fictional world.

I think it's important to go to a place where you can be yourself and let your imagination run wild. Otherwise, you'll drag along all of your self-doubt and wind up validating your anxieties.

i got sucked into a blackhole

Instructions unclear. I now have memories of being dumped by Captain Porthos of the Enterprise and the fields of Rohan.

genuinely gonna try this

Works super well until your dreams start being realistic, and you get false memories from them