Benefit from your Spiritual Energy ( STARTER PACK )

After I received the tutorials, I read a bit through them, but as there are links in it, I decided to study it in peace at home.

So, the first chapter, nothing all too new to me, but it was so nice to practice it once again, I really felt into it, I did that for about 45 minutes. After that I went to bed and got a silly thought, if I could see my light body with closed eyes... And oh boy, I could see my energy flowing in my hands! First I thought ok, there's gotta be some light still around and my brain just interprets the restlight and so tricks me into thinking that I can see my hand. So, I went and closed all the light possibilities, my room was now completely dark and I could still see my hand moving in front of my closed eyes! Then I also pulled the blanket over my Head, held one Hand in front of my eyes, to completely shut those eyes... And still... I could see my Hand in front of me, if I make a fist, or open hand. I was blown away.

I talked with skeptics the following day and their explanation was, yeah my brain just knows when I move my hand and so it produces the image in my head, even with eyes closed.

Ok. So I tested again the next evening, but without cleaning my Meridians, without boosting my body full of energy for 45Minutes and I couldn't see it anymore.

I'm convinced, that I have truly seen my energy floating through my body, but I will set up an experiment with a friend who can summon her spiritual chills quite well and I will try to see her light body. Hopefully I can practice this way of viewing to a higher level.

Even if you aren't in a position in life to fully delve into OP's work it really is interesting and beneficial stuff. I have a brain that is my own worst enemy a lot of the time and I've been working for years to counteract that. I've been reading up a lot on spirituality and karmic beliefs lately. (even as a former confident atheist) and what they speak on and try to explain as concisely as they can helped me find a "box" or structure that fit my morals. Belief in yourself and who you are or are becoming is key.

OP's work helped me a lot in the process of finding a structure in life that reflected my beliefs both morally and scientifically. I believe this because to derive benefit from their work you really need to be at least attempting to make peace with your subconscious, or else your meditative moments will be hindered by shame/doubt/fear of self. Detect where those moments of internal dissonance are coming from and do whatever you can to separate the thoughts/impulses from who you are and who you are becoming.

I came across the word agnostic in about middle school (23 now) and I loved the definition enough that I decided I found more comfort in agnosticism than atheism, even though I knew I wasn't "religious". Finding a religious/spiritual box to put yourself in can be very daunting a lot of them have glaring flaws that go against plenty of moral beliefs a lot of people hold strongly. Finding the bits and pieces that align with your morals and realizing you can safely believe in yourself to uphold your beliefs even if you can't fit in a single religious "box" is a very comforting realization and I hope others like me can reach that point.

I grabbed these tutorials, and am very glad I did.

As a kid (maybe like 8 years old), I remember getting some crazy amount of energy that was welling up inside of me and I didn't know what to do with it. Kind of like extremely tensing every muscle (that weren't actually muscles) without actually tensing them if that makes sense.

Since then I've been able to activate it, but it's exhausting and I didn't really know what the heck to do with it.

Well, spiritual chills allowed me to take that same kind of energy and really "finesse" it. And instead of tensing so hard from the inside, I'm letting it flow "out" and "around" and "through" in a much more relaxed and gentle way. And it feels much better.

Like letting go and allowing instead of clenching.

Pretty amazing stuff.

And even if there aren't any overt "magical" powers that come with this. It seems to let me feel those good tingly feelings that come along with relaxing, letting go, allowing, and marinating in the "well being" that comes along with that.

And through that well being, I feel like I'm a magnet attracting much more well being into the outer reflection of reality.

Big fan.

Thanks for making these available.

I have always been aware of the energy I feel pulsating through my body. It was first noticeable in my hands and now I feel it throughout my body. The tutorials provide explanations and guidance on how to tap into this innate power. If you’re curious or want to learn more, I highly recommend!

I had a huge spiritual awakening recently where I started noticing this energy I could feel in my body. I had absolutely no idea what I was experiencing and the Internet, in general, was not a lot of help.
But then I stumbled across this post and a lot of what I read really resonated with me. The guides I received were simple and very informative. They show a very natural progression from discovering the chills to different ways you can use them. The examples given in the different guides are all very simple and give great tips on how to experience the chills differently. They provide a solid framework to easily build upon with the directions your chills take you.
These were super helpful for me! I'm still working on controlling them better before I move on, but I'm excited to see where they take me. Thank you so much for the help!

Thank you for these thoughtful and very useful tutorials! I’m hoping for input on my experience so far. Two days in a row I am feeling the chills through my whole body, except around my heart/chest. I’m not surprised by this, as I’ve suspected my heart chakra is blocked or somehow impacted due to recent personal events. My question is, do I just keep trying and eventually I will be able to feel it there, or is there another technique you can recommend?

I used to "summon" the chills a lot when I was younger, life was so vibrant and alive, speaking and breathing was much easier, mind was much clearer.

Stress came and with it the blockages, I could barely summon these anymore and my body felt heavier. I am now in the process of clearing these blockages with success. When attempting to create the chills do not use force, do everything extremely lightly, in a relaxed and soft manner. Also, if blockages do occur, simply observe them and do not create attachment to how it felt before these blockages and do not create attachment to the chills (otherwise the blockages will become more intense).

I am yet to really do the advanced or intermediate methods. But the very chills themselves are really making me feel "cleaner" and more in the now.

How do I do this with aphantsia? I have zero images in my head, it's always black.

Can you exhale the energy to move/absorb it through your body it or does it have to be when you inhale?

Thank you so much!!

This is great. I’ve been doing this activation for about a 2 or 3 weeks and I’ve noticed big changes and in my life. Since I was a little kid I’ve always felt that I had an impact on the exterior events ( weather, sounds around me, people, etc) but as I grew older that became more like a fantasy made up by me. A few years ago I tried mushrooms in nature and at the endo of the day when I came back to the city everything was like in silence I couldn’t believe it. I mean I was no longer high at that point and I remember there was a lot of people and a lot of cars but everything was so calm and that day I realized that the way I felt on the inside it’s related to what happens on the outside. By practicing this exercises I’ve noticed a huge difference in the way I perceive the world. The colors seem brighter, the surroundings seem more peaceful and people seem more kind. I don’t think I’m able to activate the full spirit body but still I feel really great. Thank u so much for the tutorial 💯❤️

Gotta admit, sounds a bit weird, but what do I have to lose. I'll try this soon

Interesting!

Is this normal? I started on your 1st tutorial for the first time today. I started at my head but only made it to my shoulders and arms. It was such an amazing experience, I started to tear up in happiness and excitement as I felt it working. I lost control several times as I lost focus because of my excitement and was able to feel the energy over my entire body. I regained focus and control and brought it back to the areas between my head and shoulders. I was even beginning to have visions of the energy washing over me. But when I tried to push it down into my arms, the visions turned to something pretty uncomfortable. It made me nervous and nauseous. I stopped for a minute to breathe and then went back into it. I pushed the good energy straight through and down into my arms and the other energy disapated very quickly and I was able to continue for a few more minutes.

So I'm wondering if what I experienced today was normal growing pains. Was the uncomfortable part just a blocked pathway or something more sinister trying to block me? Is it normal to get so excited that it's working that you lose control and it takes over your whole body for a few seconds?

I'm also wondering if it's normal to actually be able to actually visualize your own energy washing over you and if it's possible to see the color of your own aura.

Thank you most kind swami for sharing such coherent descriptions of the subtle elements of Kundalini practice in such a way as not excite either the Western fetish for Tantra or Asana erroneously called yoga. Having people approach the directing of prana into the central channel and inviting Shiva and Shakti once again without the twilight language is quite kind of you for many otherwise unreached may deepen in their spiritual pursuits so longed for by many around us.

I may actually know what these practices are, being read in both shastra and secondary scholarly analysis thereof, but I must admit you cut through the cruft beautifully. Like the Vijnana Bhairava Tantra, it's still helpful. May Ganapati remove your obstacles swami, just as you have removed some of mine and undoubtedly many others. Not leaving us all behind, your tutorials have been as Yuddhashastra refuses to take Indra up on a trip to Pitraloka in his physical body if he must abandon the dog that has accompanied him even when his kin could not, by clarifying these matters for others you have shown an exemplary example and spared your street dog manifestations much pain in samsara that for some might otherwise have taken dozens of lifetimes to acquire. A real bodhisattva like act, for which i am most appreciative of. Thank you kind swami!

This was very helpful. Thank you!

First of i want to thank you for sharing this i have scan through it and. Ill surely review it again after work. I have accidentally discovered and been doing this as part of my meditation on regular basis For quite a while now and i can manage to have the feeling of euphoria whenever i want. But i have no clue as to why.

Until now I have no idea what happened or what is going on and why do i have this. but i like the feeling after and the satisfaction of feeling great/good/ecstatic/calm after. The feeling is indescribable in a sense.

My question is what else can we benefit from this aside from personal satisfaction. Is there something else beyod this or its just this?

I can't thank you enough for this ♥️ , thank you, people like you as te the real heroes.

I read your post and that is the best feeling when you got those “chills” or that good goosebumps feeling from something that just feels so…well good haha. I would definitely love to learn how to access this at anytime. Will check out the links thanks for posting

Saving for later. Looks good

I have to admit I was skeptical. But intrigued. And the fact that my feet, particularly the soles, almost always have this pleasant vibrating feeling, made me curious enough to try to 'move' that vibration to other parts of my body. I did the tutorial of adding body parts one by one. My god my whole body was vibrating at once! Chills appeared here and there, but the vibration was constant. Who knew??! I am excited to experience the future benefits of this phenomenon, as I learn its applications in my life. Thank you for being and sharing.

Posting for later

Commenting to save

I appreciate your work! One small thing you might think about doing is compiling everything as one document and uploading it somewhere other than google.  It wont let me download the file :\

Can this help me receive answers about myself, such as how to choose the best career for my self, how to discover my gifts and talents, how to make this world a better place?

If so how?

Thank you 🙏

thank you so much!

Reading turtle 1 I just realized I accidentally did that head to toe method just on my head I was lieing in my bed and all of a sudden I felt my head getting hot a little and It felt like something was touching my head but now I think it was vibrating. It kinda freaked me out even though it was not scary because I didn't know what was happening.

I was asking to find out what happened to the universe and I found this post thinks

Do you have the activation process recorded any where? It’s difficult to follow when I’m reading and needing to remember what to do and the order.

Thank you.

since i'm a kid, I have a green blinking dot between my eyes when I am relaxed. The chills are confirmations of truisms. I trust them more than anything else.

I’ve been doing this since I was a kid and had no idea it was something special

Thanks for sharing!

When I laid down in bed to go to sleep after doing this it felt like I was floating in space. So cool, thanks for the tips

Amazing

Saving. Thank you

Thanks for all of these. I am currently reading through the first tutorial, but am confused when it comes to the inclusion of the arms. for head to toes you state:

The areas you activate should be in this order: After your scalp is activated, do the sliding  process from your nose, then do the same with your neck, then your chest, upper abdomen, lower  abdomen, hips, thighs, knees, calves, ankles, your soles and finally your toes.

yet then add:

You will also have to clear the pathways in your arms separately before joining them when your  attention reaches your hips.

So my question is, are we leaving the arms till last? OR are they done after the neck, and before the chest, or after the lower abdomen and before the hips? or after the hips? To my mind it seems that it would make sense to move to the arms prior to the chest, but i am uncertain about this, and whether it really matters?

Cheers :)

Finally!

I have been getting this feeling in my head ever since I started getting back into spirituality and healing from trauma (approx. 3 years ago). I've always had ASMR, but now those same head tingles happen when I'm feeling connected to my spiritual practices/beliefs (or when I feel I've received a message from that world- almost like a confirmation). I had no idea why it was happening. I tried the first tutorial and had to stop with even just the first step because it was so powerfully overwhelming. I'm definitely gonna try going through the whole thing though! Thank you for sharing this and making this community.

Is this basically Jhana?

how to do this with adhd

I've got a question, when you're sliding up and down from your neck, do you slide all the way up to your forehead to just before your scalp? Or do you slide it from the neck to just below your nose?

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Wow thank you for sharing this information. I’ve been experiencing these spiritual chills during my meditation for the past 6 months now, but had no idea what they were or what I could do with them. This new knowledge makes me so excited. ❤️

Loved this content and the second part as well.
Thank your for teaching the "Trade Secrets". I was learning from Nancy Trivellato and she didnt even mention them, she keeps insisting on too much practice but she doesnt tell too much beyond the basics. (i bet she teaches the tricks on her millionaire personal coaching, though)

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What is this?

I'm just curious cause I accessed a link from voracious reality sub.

Some Buddhistic inspired post?

Religion mixed with meditation?