I just had my daughter yesterday and there’s been a instances where I’ve been so tired that I’ve napped for an hour or two but when I wake up my wife is still up. She didn’t sleep at all Thursday night and slept for probably 2 hours max last night (has gotten a couple naps in today thankfully) but I just feel guilty leaving her awake when she just had our child. Especially since on TikTok lately there seems to be a trend of videos/agreeing comments of moms showing the dads sleeping and bashing on them for being tired even though they didn’t give birth. I’ve told my wife multiple times that I feel bad and she says not to that she’s Ok with me sleeping and I do believe her she’s been really sweet about it. The only times I haven’t felt as bad are when people are visiting and I take one or when I was so tired I was literally hallucinating a trailer home and a ship wreck behind my wife lol

Edit: Thank you for all your comments these tips are great to think about!