Is this normal for depression
I find some months I'll find it's none existence some times I'll be worse for ware I'm probably aware my sleep apnea has been affecting it the past year I think it only developed more so recently.
But growing up I've had episodes of extreme lows to episodes of being hyper where I feel fine for weeks and crash and burn.
Cause idk sometimes it dose go away for a short period of time I guess I assumed this was normal ish behaviour I also find it hard to get motivation to do anything on a regular basis
*have dealt with a lot of abuse and mental trauma