My life is a shit-show, always has been. After making incredibly life choices, immensely regrettable decisions, feeling like absolute trash my whole life, I have now finally found out the true cause of my internal turmoil that I could never put a finger on. CPTSD led me down a dark path where I forsaked everything because I was in deep pain and hurt everyone else. Life seems hopeless and I’m not sure if I can ever recover. I still want to find hope though. I’ve heard recovery is hard but I am curious what does it feel like when you’ve come significantly far in your life in terms of healing. What changes? What helped you the most to get there? What does it feel like to heal?